Showing posts with label stiryfry. Show all posts
Showing posts with label stiryfry. Show all posts

Thursday, 9 February 2012

Day 7 - Green Zeus Bowl

I love nothing more than when a random weeknight turns into something special.  The surprise of flowers, candles and a freshly prepared Green Zeus bowl can transform a typical Monday night into something extraordinary.

3 chicken breasts
2 Broccoli heads
1 Swiss Chard
1 large Bok Choy
1 Spaghetti Squash
Tahini Sauce (garlic, parsley, lemon juice, tahini)
Simple Sauce (tamari, sesame oil, ginger, lemon juice)


Warning: preparation for this dish isn't lengthy but it involves a lot of cleaning, steaming and multi-tasking.  I promise you the result is worth it and this vegetable packed dinner will be the perfect start to a new week and even possibly, a new you.

Wednesday, 1 February 2012

Day 1 - Rainforest Stir Fry

By 6PM, I was running on nothing but a grapefruit and pure adrenaline. I arrived home to the best surprise, a steaming hot and fresh off the stove Rainforest Stir Fry.

4tbsp olive oil
2 chicken breasts
4 roma tomatos, cut in wedges
2 red onions, peeled and cut in wedges
1 chopped baby bok choy
1 spaghetti squash, baked and stringed
1 green jalapeno, sliced
1 batch spicy mango sauce (pure mango juice, tamari, olive oil, freshly squeezed grapefruit juice, lemon juice, salt and water)

Inspired by a recipe from one of our favourite restaurants in Toronto, ironically a vegetarian spot, we've adapted this recipe to make it Paleo friendly and west coast edgy. Dig in!