Tuesday, 28 February 2012

Day 28 - Perfect Paleo Breakfast

Like all good things, practice makes perfect.  We discovered a recipe similar to this one, early on in our paleo challenge. Over the last 28 days, we've evolved the recipe into what we think is far better than the original.  It's sweet, easy to make, and just the right amount of 'heavy' to keep you full until lunch.

What you need - 2 servings:
  • 12 tbsp unsweetened apple sauce
  • 4 tbsp almond hazlenut fruit & nut butter
  • 2-3 tbsp coconut milk
  • 1 tsp zen matcha premium chocolate
  • 1 tsp cinnamon
  • sliced fresh fruit to top
  • mix all ingredients in small pot 
  • turn stove-top on to medium heat
  • stir continuously for 5-10 minutes, until it starts to bubble
  • serve in your favourite cup/bowl with fresh fruit
For the longest time, we didn't know what to call this dish.  It has the consistency of oatmeal, looks like porridge, but tastes like a rich dessert.  You can call it what you want, but to us, it's simply the perfect paleo breakfast. 

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