Friday, 17 February 2012

Day 17 - Super Size Breakfast

Everyone already knows that breakfast is the most important meal of the day. For those new to Paleo, it can also be one of the hardest, as nobody loves to eat meat + veggies first thing the morning. Our simple solution, you don't have to! 

On the menu:
  • Fresh fruit smoothie w/ 1 banana, 1 avocado, 1/2 pear, blueberries, coconut meat, splash of blackcurrant juice & cinnamon
  • Paleo Crepes w/ fresh fruit + agave (1/2 cup almond flour, 5 eggs, salt - blended + cooked in coconut oil) 
  • Paleo blueberry banana muffin
  • Paleo oatmeal (4 tbps almond butter, 12 tbps unsweetened apple sauce, 2tbps coconut milk, cinnamon)
  • Green tea
  • 4g Omega-3 + 2,000 IU of Vitamin D-3
We tried our best to eat all this in one serving, and to be honest, it's nearly impossible. So if you're like us, space this out and you'll have enough energy to get you through any morning. 

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