Wednesday 1 February 2012

Day 1 - Breakfast

It all started with an alarm, 8 hours of sleep now behind us, it was time for our first Paleo meal of the challenge.

Fresh smoothie w/ 1 banana, 1/2 avocado, 1/2 pear, blueberries, splash of blackcurrant juice, & cinnamon
Almonds
1/2 avocado 
Strawberries
2 scrambled eggs w/ jalapenos 
Lemongrass green tea
Omega3 & Vitamin D-3 supplements


After some hurried bites and a little CBC news, it only took 20 minutes to realize my plate was empty and my stomach full.  Breakfast 1/30, easy-peasy-lemon-squeezy.  


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